Review our checklist
Prepare for Your Donation
Eligibility Requirements
All blood types welcome!
Donors must:
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Be feeling well and pass our medical exam
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Be between the ages of 18 and 65
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Weigh between 110 and 400 lbs
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Live near their B Positive Plasma center — within 50 miles of the donation center
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Possess the proper documents listed in the “Remember to Bring” checklist
For more information on what to expect for your first donation, check out our FAQs.
Remember to Bring
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Unexpired Photo ID
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Proof of Social Security Number
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Proof of Current Address - if it is not listed on your Photo ID
For more information on what to expect for your first donation, check out our FAQs.
We cannot accept copies of photo ID - see the FAQs for full details.
Prepare to Donate
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Stay Hydrated: Drink 8-10 glasses of water daily. Avoid alcohol and caffeine prior to donating.
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Eat Healthy Meals: Eat a well-balanced diet high in protein and iron. Avoid fried, greasy and fatty foods.*
Donors must eat at least 200 calories and drink at least 8 oz of water prior to every donation. -
Delay Smoking: Avoid smoking for 30 minutes before and after donating.
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Stay Home When Sick: You must be feeling well and healthy to donate.
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Rest Up: You must remain awake and alert during your donation. Get a good night’s sleep.
*Donors will not be compensated for fatty donations of plasma.